100g of Tonno contains 177 calories (kcal), 22.6g protein, 0g carbs and 9.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 177 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22.6 g
05.38.822.6
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
177
kcal
22.6
protein
0.0
carbs
9.6
fat
Nutrition Facts per 100g
Protein 51%
Carbs 0%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 22.6g | |
| Salt | ? |
Common Questions
How many calories are in Tonno?
Tonno contains 177 kcal per 100g.
Category
Other Servings
Related lists
English
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