Sardina

by Marca Scudo
8024133006694 · opf
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100g of Sardina contains 234 calories (kcal), 19.2g protein, 4.1g carbs and 16g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.8 g
SaltSome salt 0.8 g
EnergyModerate calorie density 234 kcal

Positive

per 100 g
ProteinHigh protein 19.2 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
234
kcal
19.2
protein
4.1
carbs
16.0
fat

Nutrition Facts per 100g

Protein 32% Carbs 7% Fat 61%
NutrientAmountLevel
Energy234 kcal
Fat16gmoderate
Saturated2.8gmoderate
Carbs4.1g
Sugars0.3glow
Fibre?
Protein19.2g
Salt0.9gmoderate

Common Questions

How many calories are in Sardina?
Sardina contains 234 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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