Maïs

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100g of Maïs contains 74 calories (kcal), 2.5g protein, 13g carbs and 1.2g fat.

Negative

per 100 g
SugarSome sugar 7 g
SaltSome salt 0.4 g

Positive

per 100 g
ProteinSource of protein 2.5 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 74 kcal

Calculate by serving size

Quantity
Serving
74
kcal
2.5
protein
13.0
carbs
1.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 71% Fat 15%
NutrientAmountLevel
Energy74 kcal
Fat1.2glow
Saturated0.3glow
Carbs13g
Sugars7gmoderate
Fibre?
Protein2.5g
Salt0.4gmoderate

Common Questions

How many calories are in Maïs?
Maïs contains 74 kcal per 100g.

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