Spumone

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100g of Spumone contains 230 calories (kcal), 4.3g protein, 31g carbs and 9.8g fat.

Negative

per 100 g
SugarHigh sugar 28.8 g
Saturated fatHigh saturated fat 6.1 g
EnergyModerate calorie density 230 kcal
ProteinLow protein 4.3 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
230
kcal
4.3
protein
31.0
carbs
9.8
fat

Nutrition Facts per 100g

Protein 7% Carbs 55% Fat 38%
NutrientAmountLevel
Energy230 kcal
Fat9.8gmoderate
Saturated6.1ghigh
Carbs31g
Sugars28.8ghigh
Fibre?
Protein4.3g
Salt0.1glow

Common Questions

How many calories are in Spumone?
Spumone contains 230 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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