100g of Spinaci contains 119 calories (kcal), 9g protein, 9g carbs and 9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9 g
01.5510
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 9 g
03.6611.9
SugarSugar-free 0.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 119 kcal
0150400800
Calculate by serving size
Quantity
Serving
119
kcal
9.0
protein
9.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 23%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 119 kcal | |
| Fat | 9g | moderate |
| Saturated | 9g | high |
| Carbs | 9g | |
| Sugars | 0.5g | low |
| Fibre | 2.5g | |
| Protein | 9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Spinaci?
Spinaci contains 119 kcal per 100g.
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