100g of Yogurt contains 94 calories (kcal), 4.4g protein, 19g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 18 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 4.4 g
02.84.79.4
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
4.4
protein
19.0
carbs
0.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 80%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 19g | |
| Sugars | 18g | moderate |
| Fibre | 0g | |
| Protein | 4.4g | |
| Salt | ? |
Common Questions
How many calories are in Yogurt?
Yogurt contains 94 kcal per 100g.
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