100g of minestra con orzo contains 321 calories (kcal), 16.3g protein, 53.3g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 321 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.3 g
09.616.132.1
FibreHigh fibre 15 g
03615
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
321
kcal
16.3
protein
53.3
carbs
1.4
fat
Nutrition Facts per 100g
Protein 22%
Carbs 74%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 321 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 53.3g | |
| Sugars | 1.3g | low |
| Fibre | 15g | |
| Protein | 16.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in minestra con orzo?
minestra con orzo contains 321 kcal per 100g.
Is minestra con orzo ultra-processed?
minestra con orzo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cereali (ORZO perlato 50%), legumi 50% (piselli decorticati, lenticchie laird, fagioli azuki verdi). Informazioni per gli allergici, contiene glutine, tracce di soia, semi di sesamo e lupini.
Category
Other Servings
Related lists
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