100g of Hummus contains 307 calories (kcal), 6.4g protein, 9.4g carbs and 25.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 307 kcal
0150400800
ProteinLow protein 6.4 g
09.215.430.7
Positive
per 100 gFibreHigh fibre 6.4 g
03612
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
307
kcal
6.4
protein
9.4
carbs
25.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 12%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 307 kcal | |
| Fat | 25.7g | high |
| Saturated | 3.1g | moderate |
| Carbs | 9.4g | |
| Sugars | 0.6g | low |
| Fibre | 6.4g | |
| Protein | 6.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Hummus?
Hummus contains 307 kcal per 100g.
Is Hummus ultra-processed?
Hummus is NOVA group 3 (processed).
Ingredients
Ceci 70%, olio di semi di girasole, pasta di sesamo 7%, sale, correttore di acidità: acido citrico. Può contenere: latte, uova, soia, sedano, senape, frutta a guscio e pesce
Category
Other Servings
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