100g of Cotolette di soia e frumento contains 239 calories (kcal), 16g protein, 14.7g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
07.21223.9
FibreSource of fibre 5 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
239
kcal
16.0
protein
14.7
carbs
4.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 37%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 14.7g | |
| Sugars | 0.9g | low |
| Fibre | 5g | |
| Protein | 16g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Cotolette di soia e frumento?
Cotolette di soia e frumento contains 239 kcal per 100g.
Is Cotolette di soia e frumento ultra-processed?
Cotolette di soia e frumento is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Proteine di soia e frumento reidratate (75%), pangrattato (farina di frumento, sale, lievito, paprika in polvere, curcuma in polvere), olio di semi di girasole, farina di frumento, sale, addensante (metilcellulosa), piante aromatiche e spezie, aromi naturali, amido di frumento, fibre di pisello, fibre di patata, amido di mais, maltodestrina, ferro, vitamina B12.
Category
Other Servings
Related lists
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