100g of Seitan contains 169 calories (kcal), 24g protein, 11g carbs and 2.7g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 169 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
05.18.524
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
169
kcal
24.0
protein
11.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 58%
Carbs 27%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.6g | low |
| Carbs | 11g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 24g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Seitan?
Seitan contains 169 kcal per 100g.
Category
Other Servings
Related lists
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