100g of Yamamoto Nutrition Oat FLOUR contains 369 calories (kcal), 10g protein, 64.5g carbs and 6.4g fat.
Negative
per 100 gEnergyModerate calorie density 369 kcal
0150400800
ProteinLow protein 10 g
011.118.436.9
Positive
per 100 gFibreHigh fibre 6.1 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
369
kcal
10.0
protein
64.5
carbs
6.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 73%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 1.3g | low |
| Carbs | 64.5g | |
| Sugars | 0.8g | low |
| Fibre | 6.1g | |
| Protein | 10g | |
| Salt | ? |
Common Questions
How many calories are in Yamamoto Nutrition Oat FLOUR?
Yamamoto Nutrition Oat FLOUR contains 369 kcal per 100g.
Category
Other Servings
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