Oat flour

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100g of Oat flour contains 373 calories (kcal), 10g protein, 66g carbs and 6.5g fat.

Negative

per 100 g
EnergyModerate calorie density 373 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreSource of fibre 5 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
373
kcal
10.0
protein
66.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 73% Fat 16%
NutrientAmountLevel
Energy373 kcal
Fat6.5gmoderate
Saturated1.1glow
Carbs66g
Sugars0.8glow
Fibre5g
Protein10g
Salt0glow

Common Questions

How many calories are in Oat flour?
Oat flour contains 373 kcal per 100g.

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