100g of Avena OAT original contains 90 calories (kcal), 0.9g protein, 10g carbs and 5g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.1 g
01.5510
ProteinLow protein 0.9 g
02.74.59
Positive
per 100 gSugarLow sugar 2.7 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
0.9
protein
10.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 45%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 5g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 10g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 0.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Avena OAT original?
Avena OAT original contains 90 kcal per 100g.
Category
Other Servings
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