100g of Coconut contains 22 calories (kcal), 0.2g protein, 1.7g carbs and 1.5g fat.
Negative
per 100 gProteinLow protein 0.2 g
00.71.12.2
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 22 kcal
0150400800
Calculate by serving size
Quantity
Serving
22
kcal
0.2
protein
1.7
carbs
1.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 32%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 22 kcal | |
| Fat | 1.5g | low |
| Saturated | 1.2g | low |
| Carbs | 1.7g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 0.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut?
Coconut contains 22 kcal per 100g.
Category
Other Servings
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