100g of Granola contains 427 calories (kcal), 10.9g protein, 53.1g carbs and 17.1g fat.
Negative
per 100 gEnergyHigh calorie density 427 kcal
0150400800
SugarSome sugar 13.5 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
ProteinLow protein 10.9 g
012.821.442.7
Positive
per 100 gFibreHigh fibre 8.2 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
427
kcal
10.9
protein
53.1
carbs
17.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 51%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 427 kcal | |
| Fat | 17.1g | moderate |
| Saturated | 4g | moderate |
| Carbs | 53.1g | |
| Sugars | 13.5g | moderate |
| Fibre | 8.2g | |
| Protein | 10.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola?
Granola contains 427 kcal per 100g.
Category
Other Servings
Related lists
English
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