100g of Granola contains 395 calories (kcal), 10.8g protein, 58g carbs and 11.4g fat.
Negative
per 100 gSugarSome sugar 13.5 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 395 kcal
0150400800
ProteinLow protein 10.8 g
011.819.839.5
Positive
per 100 gFibreHigh fibre 8.5 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
395
kcal
10.8
protein
58.0
carbs
11.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 62%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 11.4g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 58g | |
| Sugars | 13.5g | moderate |
| Fibre | 8.5g | |
| Protein | 10.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola?
Granola contains 395 kcal per 100g.
Category
Other Servings
Related lists
English
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