100g of Avena contains 51 calories (kcal), 1g protein, 9g carbs and 1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
ProteinLow protein 1 g
01.52.65.1
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 51 kcal
0150400800
Calculate by serving size
Quantity
Serving
51
kcal
1.0
protein
9.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 74%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 9g | |
| Sugars | 4.2g | low |
| Fibre | 1g | |
| Protein | 1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Avena?
Avena contains 51 kcal per 100g.
Is Avena ultra-processed?
Avena is NOVA group 3 (processed).
Ingredients
Eau, avoine française** (16%), huile de tournesol pressée à froid**, sel marin.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français