Sardine

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100g of Sardine contains 205 calories (kcal), 24g protein, 0g carbs and 12g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g
SaltSome salt 0.8 g
EnergyModerate calorie density 205 kcal

Positive

per 100 g
ProteinHigh protein 24 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
205
kcal
24.0
protein
0.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 47% Carbs 0% Fat 53%
NutrientAmountLevel
Energy205 kcal
Fat12gmoderate
Saturated1.9gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein24g
Salt0.8gmoderate

Common Questions

How many calories are in Sardine?
Sardine contains 205 kcal per 100g.