Seitan fresco

8023504000828 · opf
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100g of Seitan fresco contains 167 calories (kcal), 29g protein, 5.6g carbs and 2.3g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate energy density 167 kcal

Positive

per 100 g
ProteinHigh protein 29 g
FibreSource of fibre 3.2 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
167
kcal
29.0
protein
5.6
carbs
2.3
fat

Nutrition Facts per 100g

Protein 73% Carbs 14% Fat 13%
NutrientAmountLevel
Energy167 kcal
Fat2.3glow
Saturated0.5glow
Carbs5.6g
Sugars1glow
Fibre3.2g
Protein29g
Salt1.2gmoderate

Common Questions

How many calories are in Seitan fresco?
Seitan fresco contains 167 kcal per 100g.
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