100g of Fior di cocco contains 514 calories (kcal), 5.1g protein, 66g carbs and 25g fat.
Negative
per 100 gSugarHigh sugar 26 g
0522.545
Saturated fatHigh saturated fat 18 g
01.5510
EnergyHigh calorie density 514 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 5.1 g
015.425.751.4
FibreLow fibre 1.2 g
03612
Calculate by serving size
Quantity
Serving
514
kcal
5.1
protein
66.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 52%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 514 kcal | |
| Fat | 25g | high |
| Saturated | 18g | high |
| Carbs | 66g | |
| Sugars | 26g | high |
| Fibre | 1.2g | |
| Protein | 5.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Fior di cocco?
Fior di cocco contains 514 kcal per 100g.
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