100g of Toast contains 357 calories (kcal), 32g protein, 8g carbs and 13g fat.
Negative
per 100 gSaltHigh salt 1.5 g
00.31.53
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 357 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
010.717.935.7
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
357
kcal
32.0
protein
8.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 12%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 13g | moderate |
| Saturated | 5g | moderate |
| Carbs | 8g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Toast?
Toast contains 357 kcal per 100g.
Category
Other Servings
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