100g of Pangrattato contains 297 calories (kcal), 20g protein, 8g carbs and 10.5g fat.
Negative
per 100 gSaltHigh salt 20 g
00.31.53
EnergyModerate calorie density 297 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
08.914.929.7
FibreHigh fibre 45 g
03645
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
297
kcal
20.0
protein
8.0
carbs
10.5
fat
Nutrition Facts per 100g
Protein 39%
Carbs 15%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 297 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 8g | |
| Sugars | 0.8g | low |
| Fibre | 45g | |
| Protein | 20g | |
| Salt | 20g | high |
Common Questions
How many calories are in Pangrattato?
Pangrattato contains 297 kcal per 100g.
Category
Other Servings
Related lists
English
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