Guttiau

by Terrantica
8023219105078 · opf
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100g of Guttiau contains 479 calories (kcal), 9.9g protein, 63.4g carbs and 19.9g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 7.1 g
EnergyHigh calorie density 479 kcal
SaltSome salt 1.3 g
ProteinLow protein 9.9 g

Positive

per 100 g
FibreSource of fibre 3.1 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
479
kcal
9.9
protein
63.4
carbs
19.9
fat

Nutrition Facts per 100g

Protein 8% Carbs 54% Fat 38%
NutrientAmountLevel
Energy479 kcal
Fat19.9ghigh
Saturated7.1ghigh
Carbs63.4g
Sugars2.5glow
Fibre3.1g
Protein9.9g
Salt1.3gmoderate

Common Questions

How many calories are in Guttiau?
Guttiau contains 479 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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