Speck

by San Michele
8023085090515 · opf
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100g of Speck contains 256 calories (kcal), 29g protein, 0.7g carbs and 15g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 5.9 g
SaltHigh salt 4.4 g
EnergyModerate calorie density 256 kcal

Positive

per 100 g
ProteinHigh protein 29 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
256
kcal
29.0
protein
0.7
carbs
15.0
fat

Nutrition Facts per 100g

Protein 46% Carbs 1% Fat 53%
NutrientAmountLevel
Energy256 kcal
Fat15gmoderate
Saturated5.9ghigh
Carbs0.7g
Sugars0glow
Fibre?
Protein29g
Salt4.4ghigh

Common Questions

How many calories are in Speck?
Speck contains 256 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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