100g of Farro perlato contains 348 calories (kcal), 12.4g protein, 65g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 348 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.4 g
010.417.434.8
FibreHigh fibre 7.8 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
348
kcal
12.4
protein
65.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.6g | low |
| Carbs | 65g | |
| Sugars | 1.8g | low |
| Fibre | 7.8g | |
| Protein | 12.4g | |
| Salt | ? |
Common Questions
How many calories are in Farro perlato?
Farro perlato contains 348 kcal per 100g.
Category
Other Servings
Related lists
English
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