100g of Speck contains 228 calories (kcal), 30g protein, 0.5g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.1 g
01.5510
EnergyModerate calorie density 228 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
06.811.430
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
228
kcal
30.0
protein
0.5
carbs
12.0
fat
Nutrition Facts per 100g
Protein 52%
Carbs 1%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | ? |
Common Questions
How many calories are in Speck?
Speck contains 228 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
