Seitan

8022823600047 · opf
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100g of Seitan contains 170 calories (kcal), 28g protein, 7.8g carbs and 2.6g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 170 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 28 g
SugarSugar-free 0.2 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
170
kcal
28.0
protein
7.8
carbs
2.6
fat

Nutrition Facts per 100g

Protein 67% Carbs 19% Fat 14%
NutrientAmountLevel
Energy170 kcal
Fat2.6glow
Saturated0.3glow
Carbs7.8g
Sugars0.2glow
Fibre1.2g
Protein28g
Salt1.8ghigh

Common Questions

How many calories are in Seitan?
Seitan contains 170 kcal per 100g.