100g of Spinaciose contains 248 calories (kcal), 12g protein, 18g carbs and 13g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 248 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
07.412.424.8
FibreSource of fibre 4 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
248
kcal
12.0
protein
18.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 31%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.1g | low |
| Carbs | 18g | |
| Sugars | 0.6g | low |
| Fibre | 4g | |
| Protein | 12g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Spinaciose?
Spinaciose contains 248 kcal per 100g.
Category
Other Servings
Related lists
English
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