100g of Seitan contains 151 calories (kcal), 21.8g protein, 10g carbs and 2.2g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 151 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 21.8 g
04.57.621.8
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
151
kcal
21.8
protein
10.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 59%
Carbs 28%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 151 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.2g | low |
| Carbs | 10g | |
| Sugars | 0g | low |
| Fibre | 2.5g | |
| Protein | 21.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Seitan?
Seitan contains 151 kcal per 100g.
Ingredients
Farina di frumento* di cui glutine* 21,6% sul prodotto finito, acqua, salsa di soia* (acqua, fagioli di soia", grano, sale), olio di semi di girasole*, zenzero*. (*): da agricoltura biologica. Può contenere senape. GRILLED SEITAN SLICES Organic wheat gluten based ready-made meal Ready to heat and serve. Ingredients: Wheat flour* of which gluten* 21,6% of the finished product, water, soy sauce* (water, soy beans*, wheat*, salt), sunflower oil*, ginger*. (*): from organic farming. May contain mustard. FR SEITAN EN TRANCHES À GRILLE Préparation gastronomique biologique à base de gluten de blé Plat cuisiné, prêts à chauffer. Ingrédients: Farine de blé dont gluten* 21,6%, eau, sauce soja* (eau, fèves de soja*, blé*, sel), huile de tournesol*, gingembre*. (*): issu de l'agriculture biologique. Peut contenir: moutarde. 50 anthes
Category
Other Servings
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