100g of Veg - Cotto contains 218 calories (kcal), 29.8g protein, 12.7g carbs and 4.1g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
Positive
per 100 gProteinHigh protein 29.8 g
06.510.929.8
FibreSource of fibre 5.3 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
218
kcal
29.8
protein
12.7
carbs
4.1
fat
Nutrition Facts per 100g
Protein 58%
Carbs 24%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 12.7g | |
| Sugars | 3.4g | low |
| Fibre | 5.3g | |
| Protein | 29.8g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Veg - Cotto?
Veg - Cotto contains 218 kcal per 100g.
Ingredients
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Category
Other Servings
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