100g of Seitan contains 115 calories (kcal), 20.9g protein, 3.6g carbs and 1.7g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 20.9 g
03.45.820.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow energy density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
20.9
protein
3.6
carbs
1.7
fat
Nutrition Facts per 100g
Protein 74%
Carbs 12%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 3.6g | |
| Sugars | 0g | low |
| Fibre | 0.8g | |
| Protein | 20.9g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Seitan?
Seitan contains 115 kcal per 100g.
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