100g of Mais salato contains 419 calories (kcal), 7g protein, 66g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 419 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
ProteinLow protein 7 g
012.62141.9
Positive
per 100 gFibreHigh fibre 9 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
419
kcal
7.0
protein
66.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 66%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 12g | moderate |
| Saturated | 5g | moderate |
| Carbs | 66g | |
| Sugars | 1g | low |
| Fibre | 9g | |
| Protein | 7g | |
| Salt | 2g | high |
Common Questions
How many calories are in Mais salato?
Mais salato contains 419 kcal per 100g.
Category
Other Servings
Related lists
English
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