100g of Giardiniera contains 15 calories (kcal), 0.5g protein, 1.2g carbs and 0.6g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
Positive
per 100 gProteinSource of protein 0.5 g
00.40.81.5
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 15 kcal
0150400800
Calculate by serving size
Quantity
Serving
15
kcal
0.5
protein
1.2
carbs
0.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 40%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 15 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.2g | low |
| Carbs | 1.2g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 0.5g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Giardiniera?
Giardiniera contains 15 kcal per 100g.
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