Yogurt

by BioMu
8022689004324 · opf
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100g of Yogurt contains 119 calories (kcal), 3.2g protein, 14.7g carbs and 5.2g fat.

Yoghurt

Negative

per 100 g
SugarSome sugar 14.4 g
Saturated fatSome saturated fat 2.4 g
ProteinLow protein 3.2 g

Positive

per 100 g
SaltLow salt 0.1 g
EnergyLow calorie density 119 kcal

Calculate by serving size

Quantity
Serving
119
kcal
3.2
protein
14.7
carbs
5.2
fat

Nutrition Facts per 100g

Protein 11% Carbs 49% Fat 40%
NutrientAmountLevel
Energy119 kcal
Fat5.2gmoderate
Saturated2.4gmoderate
Carbs14.7g
Sugars14.4gmoderate
Fibre?
Protein3.2g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 119 kcal per 100g.

Category

Yoghurt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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