100g of Yogurt contains 75 calories (kcal), 3.1g protein, 14g carbs and 0.8g fat.
Negative
per 100 gSugarSome sugar 14 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.1 g
02.33.87.5
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
3.1
protein
14.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 74%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.5g | low |
| Carbs | 14g | |
| Sugars | 14g | moderate |
| Fibre | 0g | |
| Protein | 3.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 75 kcal per 100g.
Category
Other Servings
Related lists
English
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