Insalata di mare e legumi
8022683003736 · opf
100g of Insalata di mare e legumi contains 130 calories (kcal), 9.2g protein, 7.2g carbs and 5.2g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 9.2 g
03.96.513
FibreHigh fibre 8.7 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
9.2
protein
7.2
carbs
5.2
fat
Nutrition Facts per 100g
Protein 33%
Carbs 25%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 7.2g | |
| Sugars | 1g | low |
| Fibre | 8.7g | |
| Protein | 9.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Insalata di mare e legumi?
Insalata di mare e legumi contains 130 kcal per 100g.
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