100g of Cous cous contains 107 calories (kcal), 3.6g protein, 15.5g carbs and 2.5g fat.
Negative
per 100 gSugarSome sugar 6.6 g
0522.545
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 3.6 g
03.25.410.7
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
3.6
protein
15.5
carbs
2.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 62%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.3g | low |
| Carbs | 15.5g | |
| Sugars | 6.6g | moderate |
| Fibre | ? | |
| Protein | 3.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cous cous?
Cous cous contains 107 kcal per 100g.
Category
Other Servings
Related lists
English
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