100g of Zuppa toscana contains 318 calories (kcal), 19.4g protein, 47.2g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 318 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.4 g
09.515.931.8
FibreHigh fibre 18 g
03618
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
318
kcal
19.4
protein
47.2
carbs
1.7
fat
Nutrition Facts per 100g
Protein 28%
Carbs 67%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 318 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 47.2g | |
| Sugars | 2g | low |
| Fibre | 18g | |
| Protein | 19.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Zuppa toscana?
Zuppa toscana contains 318 kcal per 100g.
Is Zuppa toscana ultra-processed?
Zuppa toscana is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Piselli spezzati, orzo perlato, lenticchie verdi, fagioli dall'occhio, fagioli verdi azuki, farro perlato 7%, fave decorticate, lenticchie rosse spezzate. Può contenere tracce di sesamo, sedano, soia e solfiti. Contiene glutine.
Category
Other Servings
Related lists
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