100g of Miglio contains 346 calories (kcal), 10.5g protein, 71.6g carbs and 2.9g fat.
Negative
per 100 gEnergyModerate calorie density 346 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
010.417.334.6
FibreSource of fibre 3.2 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
346
kcal
10.5
protein
71.6
carbs
2.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 81%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.6g | low |
| Carbs | 71.6g | |
| Sugars | 0.1g | low |
| Fibre | 3.2g | |
| Protein | 10.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Miglio?
Miglio contains 346 kcal per 100g.
Is Miglio ultra-processed?
Miglio is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Miglio
Category
Other Servings
Related lists
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