Bulghur

8022424007849 · opf
Scan with your phone

100g of Bulghur contains 386 calories (kcal), 13g protein, 78g carbs and 1g fat.

Negative

per 100 g
EnergyModerate calorie density 386 kcal

Positive

per 100 g
ProteinSource of protein 13 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
386
kcal
13.0
protein
78.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 84% Fat 2%
NutrientAmountLevel
Energy386 kcal
Fat1glow
Saturated0.5glow
Carbs78g
Sugars2.1glow
Fibre?
Protein13g
Salt?

Common Questions

How many calories are in Bulghur?
Bulghur contains 386 kcal per 100g.