100g of Il Panino contains 248 calories (kcal), 11.7g protein, 36.4g carbs and 5.9g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 248 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 11.7 g
07.412.424.8
SugarLow sugar 4.2 g
0522.545
Calculate by serving size
Quantity
Serving
248
kcal
11.7
protein
36.4
carbs
5.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 59%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 36.4g | |
| Sugars | 4.2g | low |
| Fibre | 1.1g | |
| Protein | 11.7g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Il Panino?
Il Panino contains 248 kcal per 100g.
Category
Other Servings
Related lists
English
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