Farro perlato

500 g
8022159074017 · opf
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100g of Farro perlato contains 307 calories (kcal), 19g protein, 46g carbs and 1.2g fat.

Negative

per 100 g
EnergyModerate calorie density 307 kcal

Positive

per 100 g
ProteinHigh protein 19 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
307
kcal
19.0
protein
46.0
carbs
1.2
fat

Nutrition Facts per 100g

Protein 28% Carbs 68% Fat 4%
NutrientAmountLevel
Energy307 kcal
Fat1.2glow
Saturated0.2glow
Carbs46g
Sugars3.4glow
Fibre?
Protein19g
Salt?

Common Questions

How many calories are in Farro perlato?
Farro perlato contains 307 kcal per 100g.