100g of Pangrattato contains 381 calories (kcal), 12.8g protein, 76.4g carbs and 1.8g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.8 g
011.419.138.1
FibreSource of fibre 3.9 g
03612
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
381
kcal
12.8
protein
76.4
carbs
1.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 76.4g | |
| Sugars | 4.5g | low |
| Fibre | 3.9g | |
| Protein | 12.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Pangrattato?
Pangrattato contains 381 kcal per 100g.
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