Farro perlato

500 g
8021644500109 · opf
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100g of Farro perlato contains 333 calories (kcal), 11.5g protein, 72.5g carbs and 2.3g fat.

Negative

per 100 g
EnergyModerate calorie density 333 kcal

Positive

per 100 g
ProteinSource of protein 11.4 g
FibreHigh fibre 13.6 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
333
kcal
11.4
protein
72.5
carbs
2.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 81% Fat 6%
NutrientAmountLevel
Energy333 kcal
Fat2.3glow
Saturated0.4glow
Carbs72.5g
Sugars3.4glow
Fibre13.6g
Protein11.5g
Salt?

Common Questions

How many calories are in Farro perlato?
Farro perlato contains 333 kcal per 100g.