100g of Tonno contains 296 calories (kcal), 29.8g protein, 0g carbs and 19.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 296 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 29.8 g
08.914.829.8
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
296
kcal
29.8
protein
0.0
carbs
19.6
fat
Nutrition Facts per 100g
Protein 40%
Carbs 0%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 296 kcal | |
| Fat | 19.6g | high |
| Saturated | 3.4g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 29.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Tonno?
Tonno contains 296 kcal per 100g.
Category
Other Servings
Related lists
English
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