100g of Pansemì contains 283 calories (kcal), 11.6g protein, 22.3g carbs and 13.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 283 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
08.514.228.3
FibreHigh fibre 10.9 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
283
kcal
11.6
protein
22.3
carbs
13.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 34%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 283 kcal | |
| Fat | 13.8g | moderate |
| Saturated | 1.4g | low |
| Carbs | 22.3g | |
| Sugars | 2.1g | low |
| Fibre | 10.9g | |
| Protein | 11.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pansemì?
Pansemì contains 283 kcal per 100g.
Is Pansemì ultra-processed?
Pansemì is NOVA group 3 (processed).
Ingredients
Acqua, chicchi d'AVENA (27%), semi di lino (10%), semi di girasole (10%) , semi di zucca (6%), aceto di mele, estratto di malto d'ORZO, buccia di psillio, fiocchi d'AVENA (2%), sale. Può contenere tracce di _latte_, _frutta a guscio_, _sesamo_ e _soia_.
Category
Other Servings
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