Bresaola

by Menatti
8021256000127 · opf
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100g of Bresaola contains 160 calories (kcal), 34g protein, 0.1g carbs and 2.6g fat.

Fresh meat

Negative

per 100 g
SaltHigh salt 3.2 g
EnergyModerate calorie density 160 kcal

Positive

per 100 g
ProteinHigh protein 34 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
160
kcal
34.0
protein
0.1
carbs
2.6
fat

Nutrition Facts per 100g

Protein 85% Carbs 0% Fat 15%
NutrientAmountLevel
Energy160 kcal
Fat2.6glow
Saturated0.8glow
Carbs0.1g
Sugars0glow
Fibre?
Protein34g
Salt3.2ghigh

Common Questions

How many calories are in Bresaola?
Bresaola contains 160 kcal per 100g.

Category

Fresh meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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