Bresaola

by Panzeri
8020999000661 · opf
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100g of Bresaola contains 161 calories (kcal), 32g protein, 0.3g carbs and 3.6g fat.

Fresh meat

Negative

per 100 g
SaltHigh salt 3.8 g
Saturated fatSome saturated fat 1.6 g
EnergyModerate calorie density 161 kcal

Positive

per 100 g
ProteinHigh protein 32 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
161
kcal
32.0
protein
0.3
carbs
3.6
fat

Nutrition Facts per 100g

Protein 79% Carbs 1% Fat 20%
NutrientAmountLevel
Energy161 kcal
Fat3.6gmoderate
Saturated1.7gmoderate
Carbs0.3g
Sugars0.3glow
Fibre?
Protein32g
Salt3.8ghigh

Common Questions

How many calories are in Bresaola?
Bresaola contains 161 kcal per 100g.

Category

Fresh meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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