Edamame

8020931042513 · opf
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100g of Edamame contains 116 calories (kcal), 11.8g protein, 12g carbs and 3.3g fat.

Positive

per 100 g
ProteinHigh protein 11.8 g
FibreSource of fibre 4.6 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 116 kcal

Calculate by serving size

Quantity
Serving
116
kcal
11.8
protein
12.0
carbs
3.3
fat

Nutrition Facts per 100g

Protein 38% Carbs 38% Fat 24%
NutrientAmountLevel
Energy116 kcal
Fat3.3gmoderate
Saturated0.5glow
Carbs12g
Sugars0.9glow
Fibre4.6g
Protein11.8g
Salt?

Common Questions

How many calories are in Edamame?
Edamame contains 116 kcal per 100g.