Mochi

by biyori

210

8020931040960 · opf

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100g of Mochi contains 308 calories (kcal), 2.1g protein, 70.5g carbs and 2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 35.6 g

0522.545

EnergyModerate calorie density 308 kcal

0150400800

ProteinLow protein 2.1 g

09.215.430.8

Positive

per 100 g

Saturated fatLow saturated fat 1 g

01.5510

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

308

kcal

2.1

protein

70.5

carbs

2.0

fat

Nutrition Facts per 100g

Protein 3% Carbs 91% Fat 6%

Nutrient	Amount	Level
Energy	308 kcal
Fat	2g	low
Saturated	1g	low
Carbs	70.5g
Sugars	35.6g	high
Fibre	?
Protein	2.1g
Salt	0.2g	low

Common Questions

How many calories are in Mochi?

Mochi contains 308 kcal per 100g.

Is Mochi ultra-processed?

Mochi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

maltose,sugar, glutinous rice(17%) thickener(E1442),Trehalose,red azuki bean paste 9% [red bean,sugar,maltose,soy bean oil],palm oil,flavor,emulsfier(E471), preservative(E202)

Other Servings

100g 1 serving (1 mochi (35 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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